Things to do and where to stay in La Spezia
Where to stay · Italy

Where to stay in La Spezia — pick the right hotel, book in 3 clicks

La Spezia is the gateway to Cinque Terre, a port town on the Golfo dei Poeti (Gulf of Poets) in the Liguria region that travellers use as a base for visiting the five villages, thanks to its abundant and better-value accommodation. It has a shady seaside promenade, a fresh market, and delicious Ligurian seafood, and it's close to lovely villages like Portovenere and Lerici, which legendary poets once wrote about.

🚆Base for Cinque TerreGulf of Poets🐟Ligurian seafood🏰Portovenere🌿Original pesto
1ranked guides
8hotels reviewed
11See & Eat
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Why stay in La Spezia

🚆

Base for Cinque Terre

The best location for visiting the five villages; the Cinque Terre Express train departs from here every 15-30 minutes.

🏰

Portovenere village

A seaside World Heritage village with a clifftop church and colourful houses, as beautiful as Cinque Terre but less crowded.

The bayside promenade

The palm-lined Passeggiata Morin along the bay, the locals' favourite spot for an evening stroll.

🐟

Seafood and fresh markets

The Mercato Civico and fresh Ligurian seafood restaurants; sample the local pesto and mussels.

Ranked reviews — find your ideal stay in La Spezia

Start with where to stay (the heart of the trip), then explore food and sights

Find the right La Spezia hotel for you

1 ranked reviews

Local dishes to try in La Spezia

  1. 1🌿

    Pesto alla Genovese

    The original basil pesto sauce of Liguria, wonderfully fragrant over pasta or spread on bread.

    📍 Ligurian food
  2. 2🦪

    Muscoli ripieni

    Mussels stuffed with meat and herbs and baked in tomato sauce, a standout dish of the La Spezia gulf.

    📍 Seafood
  3. 3🫓

    Farinata

    A thin, crisp chickpea-flour pancake baked in a wood oven, a classic Ligurian snack.

    📍 Street food
  4. 4🍝

    Mesciua

    A traditional La Spezia soup of mixed beans and grains, simple sailors' fare but filling.

    📍 La Spezia food
  5. 5🍷

    Ligurian wine

    Crisp, refreshing white Vermentino and Cinque Terre DOC wines from the seaside terraced vineyards.

    📍 Drinks
  1. 1🏰

    Portovenere

    A seaside World Heritage village with a clifftop church, colourful houses, and Byron's Grotto, reachable by boat.

    📍 Outside town
  2. 2

    Gulf of Poets

    A lovely bay where the English poets Byron and Shelley once stayed, ringed by beautiful coastal villages.

    📍 Along the bay
  3. 3🏛️

    Museo Amedeo Lia

    A museum of medieval and Renaissance art with a superb collection of paintings.

    📍 City center
  4. 4🏖️

    Lerici

    A seaside village with a medieval castle and a small beach, peaceful and set across the bay.

    📍 Outside town
  5. 5🚶

    Passeggiata Morin

    A palm-lined promenade along the bay, a spot for strolling and watching the yachts in the evening.

    📍 Along the bay
  6. 6

    Santa Maria Assunta

    An old Ligurian-style church in the city center, the starting point for exploring the old town.

    📍 City center

Things to do in La Spezia

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★ TEAM'S TOP PICKS

3 La Spezia hotels our team picked for you

Selected from real reviews — one per budget tier, each with a score and instant 3-site price comparison

Hotel NH La Spezia★ 8.7Upper-mid

Hotel NH La Spezia

📍 La Spezia⭐⭐⭐⭐

#1 Closest to the station · 4-star NH chain

From~$120/night
read the full review →
Hotel Casa Danè★ 8.7Value

Hotel Casa Danè

📍 La Spezia⭐⭐⭐

#7 home-style boutique · owner who cares

From~$57/night
read the full review →
Hotel Genova La Spezia★ 8.6Value

Hotel Genova La Spezia

📍 La Spezia⭐⭐⭐

#3 family-run 3-star · 100 m from the station

From~$80/night
read the full review →
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โรงแรมแนะนำทั้งหมดในLa Spezia

ครบทุกระดับงบ — คัดจากคะแนนรีวิวจริง พร้อมเทียบราคา 3 เว็บ

#4

CDH Hotel La Spezia

★ 8.5⭐⭐⭐⭐Upper-mid📍 La Spezia

#2 4-star value pick · near the station

~$100/night
#5

Hotel Astoria La Spezia

★ 8.4⭐⭐⭐Value📍 La Spezia

#4 value pick · free breakfast included

~$71/night
#6

Hotel My One La Spezia

★ 8.3⭐⭐⭐Value📍 La Spezia

#5 modern design 3-star · great value

~$69/night
#7

Hotel Diana La Spezia

★ 8.2⭐⭐⭐Value📍 La Spezia

#6 budget 3-star · near the ferry harbour

~$63/night
#8

Mary Hotel La Spezia

★ 8.0⭐⭐Value📍 La Spezia

#8 budget pick - cheapest in the list at ~$49/night

~$49/night

🚆 Getting around La Spezia

🚆

La Spezia Centrale station

The main station connecting the Cinque Terre Express to the five villages, plus trains to Pisa, Genoa, and Florence.

⛴️

Boat to Portovenere

Boats from the La Spezia harbour to Portovenere and the Cinque Terre villages during the tourist season.

🚶

Walking around town

The city center and the bayside promenade are within walking distance, compact and easy to explore in a few hours.

🚌

Bus to Portovenere

Local buses connect the town with Portovenere and Lerici along a beautiful coastline.

Where to go next near La Spezia

Frequently asked — where to stay in La Spezia

Why stay in La Spezia rather than in the Cinque Terre villages?+

La Spezia has more accommodation and better value than the small villages with limited rooms, and it's just 5 minutes by train from the first village, making it a convenient and economical base.

Is there anything to see in La Spezia itself?+

Besides being a base, it has a lovely bayside promenade, the Museo Amedeo Lia, a fresh market, and it's the boat departure point for Portovenere, a World Heritage village every bit as beautiful as Cinque Terre.

How do you get to Cinque Terre from La Spezia?+

Take the Cinque Terre Express from La Spezia Centrale station, departing every 15-30 minutes, reaching Riomaggiore (the first village) in about 5 minutes. We recommend a Cinque Terre Card for unlimited rides.

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