Where to stay in Belmopan — pick the right hotel, book in 3 clicks

Local dishes to try in Belmopan

1. 1🍚

   Rice and Beans

   Rice simmered with red beans in coconut milk, served with stew chicken and fried plantain. Locals call it the national dish — and it's on every menu in town.

   📍 National plate
2. 2🫓

   Fry Jacks

   Puffy fried dough eaten with refried beans, eggs or a smear of jam. The classic Belizean breakfast and an absolute must-try.

   📍 Breakfast
3. 3🍗

   Stew Chicken

   Chicken stewed with recado rojo, which gives it a deep red colour and a warm, earthy-peppery flavour. The perfect partner to rice and beans.

   📍 With rice
4. 4🌮

   Garnaches

   Crispy fried tortillas topped with refried beans, cheese and pickled jalapeño — a cheap, addictive roadside bite.

   📍 Street snack
5. 5🐟

   Hudut

   Fish simmered in coconut broth and served with mashed plantain — a rich, fragrant traditional Garifuna dish worth seeking out.

   📍 Garifuna dish
6. 6🥭

   Belmopan Market

   An open-air market in the city centre piled with tropical fruit, vegetables, local eggs and fresh produce — the best place to taste how Belizeans really eat.

   📍 City centre

1. 1🦎

   St. Herman's Blue Hole National Park

   Over 500 acres of rainforest with St. Herman's Cave to explore on foot and an inland Blue Hole — a sapphire sinkhole about 8 m deep and perfect for a jungle swim.

   📍 20 km, Hummingbird Hwy
2. 2🛶

   Cave Tubing

   Float on an inner tube down a river straight into caves the ancient Maya believed led to the underworld. The classic tour runs about two hours and stays blissfully cool.

   📍 Adventure
3. 3🌳

   Guanacaste National Park

   A small reserve named for Central America's giant guanacaste tree, with a riverside walking trail, great birding and family picnic spots — easy to reach from downtown.

   📍 Edge of town
4. 4🐆

   The Belize Zoo

   A wildlife sanctuary for native species only — jaguars, tapirs, toucans and more — set in real jungle, so it feels far more natural than a typical zoo.

   📍 George Price Hwy
5. 5🏛️

   National Assembly & Independence Plaza

   Belize's parliament building, designed to resemble a Maya temple, sits on Independence Plaza beside the bustling Market Square — the symbolic heart of the capital.

   📍 City centre
6. 6🕊️

   George Price Centre

   A centre for peace and development honouring Belize's founding father, with exhibits on the country's history, a library and a regular programme of events.

   📍 City centre
7. 7💀

   Actun Tunichil Muknal (ATM)

   A Maya ritual cave where skeletons and pottery still lie in place. You must go with a licensed guide; tickets are issued through the archaeology institute in Belmopan.

   📍 Half-day tour
8. 8🐴

   Banana Bank Horseback

   A riverside horse farm and lodge open to non-guests for jungle trail rides — a roughly two-hour outing, plus an art gallery and a small rescue zoo on site.

   📍 Belize Riverside